Initial Exercise Consultation

  • 2 hours
  • 140 Canadian dollars
  • Location 1

Service Description

We complete a thorough health and fitness assessment, including a review of your medical history, measuring current blood pressure, body composition, heart rate, cardiovascular and strength levels, and analyze the body’s structural integrity for existing muscle and joint imbalances. Based on your fitness wish list and goals. We combine your input with feedback from our initial assessment to build a suitable program of corrective exercises that target your key areas for improvement.

Contact Details

  • + 780.695.9012